1 Source Supps - Hydrate 1

1 Source Supps HYDRATE1 – Advanced Hydration Formula

HYDRATE1 by 1 Source Supps is a comprehensive powdered hydration formula combining electrolytes with 2g taurine, vitamin C, watermelon extract and Spectra®.

Designed for active lifestyles, HYDRATE1 provides an easy way to add a broad blend of minerals and supporting ingredients around training, sport or everyday hydration.

Each tub provides 60 servings, making it a strong-value option for anyone looking for more than a basic electrolyte powder.

Why choose HYDRATE1?

• 60 servings per tub
• 2,000mg Taurine
• 1,000mg Potassium source
• 500mg Pink Himalayan Salt
• 500mg Magnesium Citrate
• 500mg Watermelon Extract
• 250mg Vitamin C
• 250mg Tri-Calcium Phosphate
• 100mg Spectra®
• Four refreshing flavours
• Powdered format that's easy to use around training

What's inside HYDRATE1?

Taurine – 2,000mg

A substantial 2g serving of taurine forms one of the biggest components of the HYDRATE1 formula.

Potassium source – 1,000mg

Included as part of the product's broader mineral and electrolyte profile.

Pink Himalayan Salt – 500mg

Provides a source of sodium chloride alongside naturally occurring trace minerals.

Magnesium Citrate – 500mg

A commonly used form of magnesium included alongside the other mineral sources within HYDRATE1.

Watermelon Extract – 500mg

Adds an additional plant-derived component to the formula.

Vitamin C – 250mg

Vitamin C contributes to:

• The reduction of tiredness and fatigue
• Normal energy-yielding metabolism
• Normal function of the immune system
• Protection of cells from oxidative stress

Tri-Calcium Phosphate – 250mg

A mineral compound providing calcium and phosphate within the overall formula.

Spectra® – 100mg

A branded blend containing extracts from a wide range of fruits, vegetables and herbs.

60 servings per tub

Each tub contains approximately 360g, providing 60 servings.

HYDRATE1 can be used around:

• Weight training
• Running
• HYROX
• Combat sports
• Team sports
• Longer or sweat-heavy training sessions
• General everyday hydration

Individual hydration and electrolyte requirements vary considerably depending on diet, body size, sweat rate, environment and training style.

Available flavours

Choose from:

Pineapple & Mango

Sweet Peach Ice Tea

Pineapple Coconut

Watermelon Colada

How to use 1 Source Supps HYDRATE1

Mix 1 scoop with approximately 400–500ml of water.

The manufacturer's directions state not to exceed 2 servings per day.

Always follow the directions on the product label.

Why we stock 1 Source Supps

1 Source Supps have built their range around comprehensive formulas rather than stripped-back ingredient panels.

HYDRATE1 follows that philosophy perfectly.

Instead of being simply salt and flavouring, you've got taurine, several mineral sources, vitamin C, watermelon extract and branded Spectra® all within one 60-serving tub.

If you're looking for a premium electrolyte and hydration powder in the UK, HYDRATE1 is well worth a look.

Important information

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Not recommended for anyone under 18 years of age. Do not use during pregnancy or breastfeeding. If you are taking medication or have a medical condition, consult an appropriate healthcare professional before use.

Do not exceed the recommended daily intake.

Spectra® is a registered trademark of VDF FutureCeuticals Inc.